Blog
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The many facets of freedom– Happy Independence Day!
On July 4th the United States Celebrates its independence day. Most…
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Are You Living a Life of Avoidance?
What are you avoiding? Avoidance keeps you stuck in the…
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I feel safe and secure
When I first started dating my guy, he told me,…
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The Fastest Way to Feel Good
Random of Acts of Kindness Day is celebrate in the…
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Keys to Healthy Relationships Part 2
Maybe you’re in a healthy relationship that you can celebrate.…
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What does a healthy relationship look like? Part 1
Valentine’s Day is fast approaching. The day of hearts, flowers,…
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Joy After Abuse
“Mom! You got to take me away from my abusive…
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The Step to take BEFORE
It takes courage to change… I didn’t appreciate the courage…
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2020: Why Kindness Inward is Key
During the holiday season, there’s a lot of focus on…
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Spreading Kindness through the Holidays—Part 1
Spreading good cheer means spreading kindness, but how do you…