Blog

In the first blog about Hope—the Bad Hope I had hung my hat, coat, umbrella, sweater–you name it–on the Wrong Hope for decades. Then one day a sliver of Good Hope that was  buried [...]

While our lives are not perfect–we may face health challenges, financial challenges, living situation challenges, and other personal challenges–we can still find something, someone [...]

Having wrong hope is dangerous and self-destructive,  especially true when you are in a relationship with an abusive, controlling, demeaning, or narcissistic person. For  20 years, I was unaware [...]

Tomorrow November 13th is National Kindness Day. I love that we have a National Day to raise our consciousness about kindness. When people are kind, they are kind in their relationships, and [...]

Society has groomed women to be nice. You remember the nursery rhyme, we’re “sugar and spice and all that’s nice.” We’ve learned to be accommodating. To give in. To accept what is. To not [...]

This is the last part in the series of four discussing, in celebration of Domestic Violence Awareness Month, the key behaviors of power, control, narcissism and abuse that can arise not only in [...]

In celebrating National Domestic Violence Awareness Month, I have been sharing key behaviors that show up not only  in abusive intimate relationships but which can also manifest in just about any [...]

As a reminder, October is National Domestic Violence Awareness Month. I gave a talk the other week, 3 Key Shifts to Transform Your Life (and Business). Afterwards, a woman told me that even [...]

October is National Domestic Violence Awareness Month. I’ll be sending a series of emails this month covering this topic. It’s truly pathetic and sad that in today’s society that we need to [...]

Mother’s Day. This can mean a very beautiful day, a day charged with intense feelings, or a day of remorse, guilt or sadness. Or all of it. As a mother I’ve shared many ups and downs with my [...]